Phool Makhana
Price upon request-
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Nutrition
Protein: Helps build muscle and repair cells
Fiber: Promotes digestion and helps with weight loss
Antioxidants: Helps reduce inflammation and oxidative stress
Minerals: Contains calcium, magnesium, potassium, phosphorus, iron, and zinc
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Additional Information
Health benefits
Weight management: High in fiber and low in calories, makhana can help with weight loss
Heart health: Contains magnesium and potassium, which are important for heart health
Blood sugar management: Has a low glycemic index, so it releases sugar slowly into the bloodstream
Digestion: High fiber content helps with digestion and prevents constipation
Bone health: Contains calcium and phosphorus, which are important for bone health
Immune system: Contains antioxidants, vitamins, and minerals that support the immune system
Kidney function: Has diuretic properties that help flush out toxins and excess fluids from the body
Blood pressure: High magnesium content and low fat and sodium levels help manage blood pressure
Anti-inflammatory properties: Contains compounds that help reduce inflammation
Anti-aging properties: Contains amino acids that may have anti-aging properties
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